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| Should've gone in May! |
All my training run's are at 'Bob Graham' pace, it's not fast! Anyone who would like to join me for a run out please give me a call: DB 07989490167.
Thursday 9th August, Leg 1 BG out & back (reccie Doddick Fell)
Saturday 11th August, 10k road run
Monday 13th August, Farlton Knott
Wednesday 15th August, Club Run
Friday 17th August, 10k road run
Rest
Saturday 25th August BGR
Training totals: week ending 11/08/12 : 1,264.61 miles, 243,762 ft ascent. This week: 55.2 miles, 10,975 ft.
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